PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:02 00:46:17 00:43:02
16 Mile
20 Mile
5k 00:40:05 00:40:05
Half Marathon 01:40:10 01:40:52 01:40:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:05 00:40:05 Senior 1 5 KM
10k 00:43:02 00:43:02 V40 2 20 KM
Half Marathon 01:40:10 01:40:10 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:02 00:46:17 V45 1 10 KM
2019 5k 00:40:05 00:40:05 Senior 1 5 KM
2017 10k 00:43:02 00:43:02 V40 1 10 KM
2016 Half Marathon 01:40:10 01:40:52 V35 1 21.098 KM
2015 Half Marathon 01:40:10 01:40:10 Senior 1 21.098 KM