PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:23:22 | 01:23:22 | |||||||||||||
| 10k | 00:42:53 | 01:04:37 | 00:42:53 | ||||||||||||
| 16 Mile | 02:18:51 | 02:18:51 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:36:31 | 01:37:54 | 01:36:31 | 01:52:51 | 01:37:20 | 01:43:43 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:36:31 | 01:37:54 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:36:31 | 01:36:31 | V55 | 3 | 63.294 KM | ||
| 2023 | 10k | 00:42:53 | 01:04:37 | V45 | 1 | 10 KM | ||
| 2023 | 10 Mile | 01:23:22 | 01:23:22 | V45 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | 01:36:31 | 01:52:51 | V45 | 1 | 21.098 KM | ||
| 2023 | 16 Mile | 02:18:51 | 02:18:51 | V45 | 1 | 25.75 KM | ||
| 2022 | Half Marathon | 01:36:31 | 01:37:20 | V55 | 1 | 21.098 KM | ||
| 2021 | 10k | 00:42:53 | 00:42:53 | V40 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:36:31 | 01:43:43 |
|
V55 | 1 | 21.098 KM |