PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:02:10 | 01:05:57 | 01:02:10 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 01:01:09 | 01:01:09 | |||||||||||||
| Half Marathon | 02:17:47 | 02:31:55 | 02:25:01 | 02:17:47 | 02:36:07 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 10k | 01:02:10 | 01:05:57 | V35 | 1 | 10 KM | ||
| 2020 | Half Marathon | 02:17:47 | 02:31:55 |
|
V35 | 1 | 21.098 KM | |
| 2019 | 10k | 01:02:10 | 01:02:10 | V35 | 1 | 10 KM | ||
| 2019 | Half Marathon | -39.0% | 02:17:47 | 02:25:01 | V35 | 4 | 84.392 KM | |
| 2018 | 5k | 01:01:09 | 01:01:09 | V35 | 1 | 5 KM | ||
| 2018 | Half Marathon | -36.7% | 02:17:47 | 02:17:47 |
|
V35 | 3 | 63.294 KM |
| 2016 | Half Marathon | 02:17:47 | 02:36:07 |
|
Senior | 1 | 21.098 KM |