PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:34 00:52:34 00:56:10 00:58:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:52:34 00:52:34 V35 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:34 00:52:34 V35 8 80 KM
2023 10k -14.6% 00:52:34 00:56:10 Senior 4 40 KM
2022 10k 00:52:34 00:58:03 Senior 1 10 KM