PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:45 00:46:09 00:45:45 00:49:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:45:45 00:45:45 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:45 00:46:09 V60 1 10 KM
2019 10k 00:45:45 00:45:45 V60 1 10 KM
2018 10k 00:45:45 00:49:27 V60 1 10 KM