PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:10 00:59:10 01:11:01 01:07:02 01:05:43 01:08:26
16 Mile
20 Mile
5k 00:35:37 00:35:37 01:04:43
Half Marathon 02:29:51 02:29:51 02:31:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:37 00:35:37 V55 2 10 KM
10k -11.7% 00:59:10 00:59:10 V55 10 100 KM
Half Marathon -20.2% 02:29:51 02:29:51 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:35:37 00:35:37 V55 1 5 KM
2024 10k -4.0% 00:59:10 00:59:10 V55 3 30 KM
2023 10k 00:59:10 01:11:01 V55 2 20 KM
2022 10k -16.2% 00:59:10 01:07:02 V55 3 30 KM
2020 10k 00:59:10 01:05:43 V50 1 10 KM
2020 Half Marathon 02:29:51 02:29:51 V50 1 21.098 KM
2019 10k 00:59:10 01:08:26 V50 1 10 KM
2019 Half Marathon 02:29:51 02:31:38 V50 2 42.196 KM
2018 5k 00:35:37 01:04:43 V50 1 5 KM