2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	Run Heaton Park 5k - 12th January 2025	00:20:18	00:20:18	-28.5%	-2.86%	00:20:18	00:20:18	5k		V35	Jan 12, 2025
22	Tatton Park 5k - 9th August 2025	00:20:38	00:22:26	-29.8%	-2.98%	00:20:18	00:20:18	5k		V40	Aug 9, 2025
427	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:42:36	00:43:53	-20.6%	-2.06%	00:39:43	00:42:36	10k		V40	Dec 28, 2025
65	Run Heaton Park 10k - 30th March 2025	00:51:19	00:53:41	-3.8%	-0.38%	00:39:43	00:42:36	10k		V35	Mar 30, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
51	Run Media City 10k - 27th July 2023	00:43:32	00:45:19	-17.6%	-1.76%	00:39:43	00:43:32	10k		V35	Jul 27, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
11	Run Media City 10k - 26th May 2022	00:41:15	00:42:57	-20.0%	-2.00%	00:39:43	00:41:15	10k		V35	May 26, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
44	Blackburn 10k - 12th December 2021	00:39:43	00:41:12	-22.0%	-2.20%	00:39:43	00:39:43	10k		Senior	Dec 12, 2021
7	Run Media City 10k - 30th September 2021	00:42:19	00:45:47	-17.3%	-1.74%	00:39:43	00:39:43	10k		V35	Sep 30, 2021
19	Heaton Park Chase The Sun 10 Mile - 12th May 2021	01:11:42	01:11:54	-14.0%	-1.40%	01:11:42	01:11:42	10 Mile		V35	May 12, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
159	Tatton Park 10k - 13th Sep 2020	00:46:08	00:48:23	-8.8%	-0.89%	00:39:43	00:46:08	10k		V35	Sep 13, 2020