PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:03 00:43:03 00:50:37
16 Mile
20 Mile
5k
Half Marathon 01:45:57 01:45:57 02:18:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:43:03 00:43:03 V45 4 40 KM
Half Marathon 01:45:57 01:45:57 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -12.4% 00:43:03 00:43:03 V45 3 30 KM
2019 Half Marathon 01:45:57 01:45:57 V50 1 21.098 KM
2018 10k 00:43:03 00:50:37 Senior 1 10 KM
2017 Half Marathon 01:45:57 02:18:24 V50 1 21.098 KM