PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:31 00:45:07 00:44:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:44:31 00:44:31 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -11.0% 00:44:31 00:45:07 V35 3 30 KM
2019 10k 00:44:31 00:44:31 Senior 2 20 KM