PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:31 00:52:31 00:54:41
16 Mile
20 Mile
5k
Half Marathon 01:57:03 01:57:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:52:31 00:52:31 V40 4 40 KM
Half Marathon -3.5% 01:57:03 01:57:03 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:31 00:52:31 V40 3 30 KM
2024 Half Marathon -3.5% 01:57:03 01:57:03 V40 3 63.294 KM
2022 10k 00:52:31 00:54:41 V40 1 10 KM