PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:47 00:54:56 00:54:47 00:57:38
16 Mile
20 Mile
5k 00:26:41 00:26:41
Half Marathon 02:11:40 02:11:40 02:12:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:41 00:26:41 V50 1 5 KM
10k -14.0% 00:54:47 00:54:47 V50 8 80 KM
Half Marathon -3.8% 02:11:40 02:11:40 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.2% 00:54:47 00:54:56 V50 3 30 KM
2024 Half Marathon -2.0% 02:11:40 02:11:40 V50 3 63.294 KM
2023 10k 00:54:47 00:54:47 V50 2 20 KM
2023 Half Marathon -5.7% 02:11:40 02:12:40 V50 3 63.294 KM
2022 5k 00:26:41 00:26:41 V50 1 5 KM
2022 10k -18.9% 00:54:47 00:57:38 Senior 3 30 KM