PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:09 00:43:51 00:42:09 00:43:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:42:09 00:42:09 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:09 00:43:51 V50 2 20 KM
2018 10k -17.9% 00:42:09 00:42:09 V45 4 40 KM
2017 10k 00:42:09 00:43:53 V45 1 10 KM