PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:10 00:40:02 00:38:10 00:38:57
16 Mile
20 Mile
5k
Half Marathon 01:22:20 01:22:20 01:25:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:38:10 00:38:10 V45 8 80 KM
Half Marathon -24.9% 01:22:20 01:22:20 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.9% 00:38:10 00:40:02 V45 5 50 KM
2024 Half Marathon -28.3% 01:22:20 01:22:20 V45 5 105.49 KM
2023 10k 00:38:10 00:38:10 V45 2 20 KM
2022 Half Marathon -21.5% 01:22:20 01:25:34 V45 3 63.294 KM
2021 10k 00:38:10 00:38:57 V45 1 10 KM