PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:18 01:04:36 01:04:18
16 Mile
20 Mile
5k 00:31:30 00:31:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:30 00:31:30 V40 1 5 KM
10k -7.0% 01:04:18 01:04:18 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:30 00:31:30 V40 1 5 KM
2023 10k 01:04:18 01:04:36 V40 2 20 KM
2020 10k 01:04:18 01:04:18 V35 1 10 KM