PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:35 00:47:20 00:51:23 00:42:35 00:45:46
16 Mile
20 Mile
5k 00:20:29 00:20:29
Half Marathon 01:37:41 01:37:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.5% 00:20:29 00:20:29 Senior 3 15 KM
10k 00:42:35 00:42:35 Senior 6 60 KM
Half Marathon 01:37:41 01:37:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:35 00:47:20 Senior 3 30 KM
2023 5k -29.5% 00:20:29 00:20:29 Senior 3 15 KM
2022 10k 00:42:35 00:51:23 Senior 1 10 KM
2021 10k 00:42:35 00:42:35 Senior 1 10 KM
2019 10k 00:42:35 00:45:46 Senior 1 10 KM
2019 Half Marathon 01:37:41 01:37:41 Senior 1 21.098 KM