PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:24 00:52:04 00:45:24
16 Mile
20 Mile
5k
Half Marathon 01:42:10 03:07:29 01:42:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:45:24 00:45:24 V45 5 50 KM
Half Marathon 01:42:10 01:42:10 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -16.0% 00:45:24 00:52:04 V50 3 30 KM
2023 Half Marathon 01:42:10 03:07:29 V50 1 21.098 KM
2020 10k 00:45:24 00:45:24 V45 2 20 KM
2020 Half Marathon 01:42:10 01:42:10 V45 1 21.098 KM