PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:19 00:33:18 00:30:19 00:34:20 00:32:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.8% 00:30:19 00:30:19 V65 16 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:19 00:33:18 V65 1 5 KM
2019 5k -29.2% 00:30:19 00:30:19 V65 3 15 KM
2018 5k -32.1% 00:30:19 00:34:20 V65 10 50 KM
2017 5k 00:30:19 00:32:31 V65 2 10 KM