PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:35 00:50:24 00:49:02 00:47:35 00:47:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:47:35 00:47:35 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:35 00:50:24 V50 1 10 KM
2023 10k 00:47:35 00:49:02 V50 2 20 KM
2022 10k 00:47:35 00:47:35 V50 2 20 KM
2021 10k -3.4% 00:47:35 00:47:52 V50 3 30 KM