2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
255	Blackburn 10k - 30th November 2025	00:42:45	00:45:10	-21.2%	-1.12%	00:40:09	00:42:45	10k			Nov 30, 2025
447	Run Alton Towers 10k - 15th November 2025	00:51:37	00:56:18	-3.8%	-0.20%	00:40:09	00:42:45	10k		V45	Nov 15, 2025
315	Regent's Park 10k - 19th July 2025	01:03:43	01:05:47	-19.8%	-1.04%	00:40:09	00:42:45	10k		V60	Jul 19, 2025
380	Newark Half Marathon - 17th August 2025	01:46:48	01:51:04	-6.5%	-0.34%	01:35:07	01:46:48	Half Marathon		V45	Aug 17, 2025
879	Kettering Half Marathon - 9th March 2025	01:58:03	02:04:55	-3.9%	-0.20%	01:35:07	01:46:48	Half Marathon		V45	Mar 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
168	Blackburn 10k - 8th December 2024	00:41:44	00:43:21	-21.4%	-1.13%	00:40:09	00:41:44	10k		V50	Dec 8, 2024
129	Hampton Court Palace 10k - 12th May 2024	00:46:15	00:48:52	0.0%	0.00%	00:40:09	00:41:44	10k		V45	May 12, 2024
90	Jubilee Bridge Half Marathon - 2nd June 2024	01:35:07	01:39:34	0.0%	0.00%	01:35:07	01:35:07	Half Marathon		V50	Jun 2, 2024
349	Warrington Running Festival Half Marathon - 22nd September 2024	01:40:42	01:44:22	-12.8%	-0.68%	01:35:07	01:35:07	Half Marathon		V35	Sep 22, 2024
78	Chepstow Running Festival Half Marathon - 28th January 2024	01:41:22	01:45:05	-12.2%	-0.64%	01:35:07	01:35:07	Half Marathon		V55	Jan 28, 2024
566	Leicestershire Half Marathon - 25th February 2024	01:55:25	01:58:49	0.0%	0.00%	01:35:07	01:35:07	Half Marathon		V40	Feb 25, 2024
867	Run Alton Towers Half Marathon - 17th November 2024	02:07:03	02:11:54	-11.0%	-0.58%	01:35:07	01:35:07	Half Marathon		V45	Nov 17, 2024
192	Shakespeare Marathon - 21st April 2024	03:46:00	03:46:44	0.0%	0.00%	03:46:00	03:46:00	Marathon		V55	Apr 21, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
116	Blackburn 10k - 3rd December 2023	00:41:36	00:43:11	-21.8%	-1.15%	00:40:09	00:41:36	10k		V50	Dec 3, 2023
422	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:42:02	00:43:42	-21.0%	-1.10%	00:40:09	00:41:36	10k		V50	Dec 31, 2023
96	Hampton Court Palace 10k - 19th November 2023	00:44:14	00:45:34	-16.5%	-0.87%	00:40:09	00:41:36	10k		V45	Nov 19, 2023
527	The Wigley Group Warwick Half Marathon - 5th February 2023	01:42:40	01:44:23	-9.2%	-0.49%	01:35:07	01:42:40	Half Marathon		V55	Feb 5, 2023
1164	Run Tatton Half Marathon - 19th November 2023	02:31:28	02:36:28	-35.2%	-1.86%	01:35:07	01:42:40	Half Marathon		Senior	Nov 19, 2023
54	Run Dorney Marathon - 8th October 2023	03:56:22	04:00:52	-2.8%	-0.15%	03:46:00	03:56:22	Marathon		V55	Oct 8, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
2	Run Media City 5k - 29th September 2022	00:16:59	00:17:22	-36.0%	-1.90%	00:16:59	00:16:59	5k		V45	Sep 29, 2022
68	Blackburn 10k - 4th December 2022	00:40:09	00:40:52	-21.7%	-1.14%	00:40:09	00:40:09	10k		V50	Dec 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
53	Blackburn 10k - 12th December 2021	00:40:40	00:42:11	-20.0%	-1.05%	00:40:09	00:40:40	10k		V45	Dec 12, 2021
70	Run Aintree 10k - 19th December 2021	00:47:36	00:47:36	-5.5%	-0.29%	00:40:09	00:40:40	10k		V35	Dec 19, 2021