PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:56 00:51:56 01:15:51
16 Mile
20 Mile
5k
Half Marathon 02:45:39 02:45:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:51:56 00:51:56 Senior 5 50 KM
Half Marathon -32.6% 02:45:39 02:45:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.3% 00:51:56 00:51:56 Senior 3 30 KM
2024 10k 00:51:56 01:15:51 V45 2 20 KM
2022 Half Marathon -32.6% 02:45:39 02:45:39 Senior 3 63.294 KM