PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:32 01:03:32
16 Mile
20 Mile
5k 00:31:42 00:31:42
Half Marathon 02:23:19 02:23:19 02:41:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:42 00:31:42 Senior 1 5 KM
10k -3.6% 01:03:32 01:03:32 Senior 3 30 KM
Half Marathon -23.1% 02:23:19 02:23:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:31:42 00:31:42 Senior 1 5 KM
2023 10k -3.6% 01:03:32 01:03:32 Senior 3 30 KM
2023 Half Marathon 02:23:19 02:23:19 Senior 2 42.196 KM
2022 Half Marathon -28.7% 02:23:19 02:41:05 Senior 3 63.294 KM