PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:49:49
16 Mile
20 Mile
5k 00:42:47 00:42:47
Half Marathon 01:46:41 01:46:41 01:54:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:47 00:42:47 Senior 1 5 KM
10k 00:49:49 00:49:49 Senior 2 20 KM
Half Marathon -16.1% 01:46:41 01:46:41 V45 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:42:47 00:42:47 Senior 1 5 KM
2025 10k 00:49:49 00:49:49 Senior 2 20 KM
2023 Half Marathon -15.5% 01:46:41 01:46:41 V45 3 63.294 KM
2022 Half Marathon -16.3% 01:46:41 01:54:27 V40 6 126.588 KM