PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:53 00:52:53 00:55:21
16 Mile
20 Mile
5k
Half Marathon 02:28:39 02:28:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:52:53 00:52:53 V40 6 60 KM
Half Marathon -18.3% 02:28:39 02:28:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.9% 00:52:53 00:52:53 V40 3 30 KM
2023 10k -10.3% 00:52:53 00:55:21 V40 3 30 KM
2022 Half Marathon -18.3% 02:28:39 02:28:39 V40 3 63.294 KM