PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:20 00:59:47 00:55:20 01:02:06 01:00:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:55:20 00:55:20 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:20 00:59:47 V50 1 10 KM
2023 10k 00:55:20 00:55:20 V50 1 10 KM
2020 10k 00:55:20 01:02:06 V45 1 10 KM
2017 10k 00:55:20 01:00:34 V45 2 20 KM