PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:47:59 | 00:47:59 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:38:05 | 01:38:05 | 02:16:43 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | 00:47:59 | 00:47:59 | Senior | 1 | 10 KM | ||
| Sprint Duathlon | 01:06:26 | 01:06:26 | Veterans 1 | 1 | 27.5 KM | ||
| Sprint Triathlon | 01:13:07 | 01:13:07 | V35 | 3 | 77.25 KM | ||
| Half Marathon | -15.8% | 01:38:05 | 01:38:05 |
|
V35 | 6 | 126.588 KM |
| Standard Triathlon | 02:16:13 | 02:16:13 |
|
V35 | 2 | 103 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:47:59 | 00:47:59 | Senior | 1 | 10 KM | ||
| 2025 | Sprint Duathlon | 01:06:26 | 01:06:26 | Veterans 1 | 1 | 27.5 KM | ||
| 2024 | Sprint Triathlon | 01:13:07 | 01:13:07 | V35 | 3 | 77.25 KM | ||
| 2024 | Half Marathon | -13.8% | 01:38:05 | 01:38:05 |
|
V35 | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:16:13 | 02:32:22 |
|
Veterans | 1 | 51.5 KM | |
| 2023 | Standard Triathlon | 02:16:13 | 02:16:13 | V35 | 1 | 51.5 KM | ||
| 2022 | Half Marathon | -17.9% | 01:38:05 | 02:16:43 |
|
Senior | 3 | 63.294 KM |