PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:02 01:00:54 00:57:02 00:58:32
16 Mile
20 Mile
5k
Half Marathon 02:14:58 02:15:36 02:14:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:57:02 00:57:02 V50 9 90 KM
Half Marathon -7.2% 02:14:58 02:14:58 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.8% 00:57:02 01:00:54 V50 6 60 KM
2023 10k 00:57:02 00:57:02 V50 2 20 KM
2023 Half Marathon 02:14:58 02:15:36 V45 1 21.098 KM
2022 Half Marathon -6.8% 02:14:58 02:14:58 V45 3 63.294 KM
2014 10k 00:57:02 00:58:32 V40 1 10 KM