PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:13 | 00:50:13 | 00:50:55 | 00:52:07 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:45 | 02:11:45 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:13 | 00:50:13 | V35 | 1 | 10 KM | ||
| 2025 | Sprint Triathlon | 01:34:04 | 01:34:04 |
|
Veterans 1 | 1 | 25.75 KM | |
| 2024 | Super Sprint Aquathlon | 00:35:36 | 00:35:36 | Veterans 1 | 1 | 5.4 KM | ||
| 2023 | 10k | 00:50:13 | 00:50:55 | Senior | 1 | 10 KM | ||
| 2022 | 10k | 00:50:13 | 00:52:07 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | 02:11:45 | 02:11:45 |
|
Senior | 1 | 21.098 KM |