PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:19 01:11:19 01:13:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -62.7% 01:11:19 01:11:19 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:11:19 01:11:19 V50 2 20 KM
2022 10k -79.6% 01:11:19 01:13:41 V45 3 30 KM