PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:11 01:07:49 01:06:11
16 Mile
20 Mile
5k 00:31:29 00:31:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:29 00:31:29 V35 1 5 KM
10k -30.3% 01:06:11 01:06:11 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:29 00:31:29 V35 1 5 KM
2025 10k 01:06:11 01:07:49 V35 1 10 KM
2022 10k -37.2% 01:06:11 01:06:11 Senior 3 30 KM