PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:20 01:08:40 01:04:20 01:06:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 01:04:20 01:04:20 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.1% 01:04:20 01:08:40 V55 3 30 KM
2023 10k -6.5% 01:04:20 01:04:20 V55 4 40 KM
2022 10k -41.9% 01:04:20 01:06:47 V50 5 50 KM