PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:17 00:58:39 00:59:04 00:44:17
16 Mile
20 Mile
5k 00:30:30 00:30:30
Half Marathon 01:45:07 01:45:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 V35 2 10 KM
10k -8.3% 00:44:17 00:44:17 V35 9 90 KM
Half Marathon -16.8% 01:45:07 01:45:07 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:30 00:30:30 V35 2 10 KM
2025 10k 00:44:17 00:58:39 1 10 KM
2023 10k -3.8% 00:44:17 00:59:04 V35 3 30 KM
2023 Half Marathon -16.8% 01:45:07 01:45:07 V35 3 63.294 KM
2022 10k -11.5% 00:44:17 00:44:17 V35 5 50 KM