PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:46 01:34:46
10k 00:53:18 01:00:53 00:54:26 00:53:18 00:53:57 00:55:41
16 Mile
20 Mile
5k 00:27:28 00:27:28
Half Marathon 02:05:45 02:11:08 02:05:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:28 00:27:28 V55 1 5 KM
10k -8.9% 00:53:18 00:53:18 V55 23 230 KM
10 Mile 01:34:46 01:34:46 Senior 1 16.09 KM
Half Marathon -21.5% 02:05:45 02:05:45 V55 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:28 00:27:28 V55 1 5 KM
2025 10k 00:53:18 01:00:53 V55 1 10 KM
2024 10k -10.1% 00:53:18 00:54:26 V35 11 110 KM
2024 Half Marathon 02:05:45 02:11:08 V55 3 63.294 KM
2023 10k -6.5% 00:53:18 00:53:18 V55 5 50 KM
2023 10 Mile 01:34:46 01:34:46 Senior 1 16.09 KM
2023 Half Marathon -21.5% 02:05:45 02:05:45 V55 10 210.98 KM
2022 10k -8.0% 00:53:18 00:53:57 V50 5 50 KM
2021 10k 00:53:18 00:55:41 V50 1 10 KM