PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:31 01:00:58 00:59:31
16 Mile
20 Mile
5k
Half Marathon 02:15:15 02:15:15 02:24:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:59:31 00:59:31 Senior 9 90 KM
Half Marathon -31.7% 02:15:15 02:15:15 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:59:31 01:00:58 Senior 1 10 KM
2023 Half Marathon -38.7% 02:15:15 02:15:15 Senior 5 105.49 KM
2022 10k -27.2% 00:59:31 00:59:31 Senior 8 80 KM
2022 Half Marathon 02:15:15 02:24:24 Senior 2 42.196 KM