PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:47 00:59:20 00:58:02 00:56:47
16 Mile
20 Mile
5k
Half Marathon 02:17:31 02:17:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:56:47 00:56:47 V35 3 30 KM
Half Marathon 02:17:31 02:17:31 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:47 00:59:20 V40 1 10 KM
2019 10k 00:56:47 00:58:02 V40 1 10 KM
2017 10k 00:56:47 00:56:47 V35 1 10 KM
2017 Half Marathon 02:17:31 02:17:31 V35 1 21.098 KM