PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:52:53 00:44:35 00:46:56
16 Mile
20 Mile
5k 00:35:53 00:35:53
Half Marathon 01:41:35 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:53 00:35:53 Senior 1 5 KM
10k -7.8% 00:44:35 00:44:35 Senior 10 100 KM
Half Marathon 01:41:35 01:41:35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:35 00:52:53 V35 1 10 KM
2023 10k -12.3% 00:44:35 00:44:35 Senior 3 30 KM
2023 Half Marathon 01:41:35 01:41:35 1 21.098 KM
2022 10k -6.6% 00:44:35 00:46:56 Senior 6 60 KM
2021 5k 00:35:53 00:35:53 Senior 1 5 KM