PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:08 01:10:42 01:02:08
16 Mile
20 Mile
5k 00:28:06 00:28:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:06 00:28:06 Senior 1 5 KM
10k -8.7% 01:02:08 01:02:08 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:02:08 01:10:42 V35 2 20 KM
2022 10k -4.0% 01:02:08 01:02:08 Senior 3 30 KM
2019 5k 00:28:06 00:28:06 Senior 1 5 KM