PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:18 00:50:18 00:55:50
16 Mile
20 Mile
5k
Half Marathon 01:55:30 01:55:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:50:18 00:50:18 Senior 8 80 KM
Half Marathon -8.5% 01:55:30 01:55:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:18 00:50:18 Senior 1 10 KM
2023 Half Marathon -8.5% 01:55:30 01:55:30 Senior 3 63.294 KM
2022 10k -19.6% 00:50:18 00:55:50 Senior 7 70 KM