PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:30 00:49:30 01:00:42 00:58:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:49:30 00:49:30 Senior 7 70 KM
50k 07:14:30 07:14:30 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.2% 00:49:30 00:49:30 Senior 3 30 KM
2023 10k 00:49:30 01:00:42 Senior 1 10 KM
2023 50k 07:14:30 07:14:30 Senior 2 100 KM
2022 10k -43.1% 00:49:30 00:58:56 Senior 3 30 KM