PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:15 00:49:15
16 Mile
20 Mile
5k 00:20:30 00:20:30
Half Marathon 01:58:02 01:58:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.8% 00:20:30 00:20:30 V40 5 25 KM
10k 00:49:15 00:49:15 Senior 1 10 KM
Half Marathon -7.4% 01:58:02 01:58:02 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon -7.4% 01:58:02 01:58:02 V40 3 63.294 KM
2021 5k -35.8% 00:20:30 00:20:30 V40 5 25 KM
2016 10k 00:49:15 00:49:15 Senior 1 10 KM