PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:05 01:03:23 00:39:05 02:35:30
16 Mile
20 Mile
5k
Half Marathon 01:30:12 01:30:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -87.9% 00:39:05 00:39:05 Senior 5 50 KM
Half Marathon -18.6% 01:30:12 01:30:12 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:05 01:03:23 V50 1 10 KM
2024 10k -27.5% 00:39:05 00:39:05 Senior 3 30 KM
2023 Half Marathon -18.6% 01:30:12 01:30:12 V35 3 63.294 KM
2022 10k 00:39:05 02:35:30 V60 1 10 KM