PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:46 00:59:46 01:05:30
16 Mile
20 Mile
5k
Half Marathon 01:56:11 01:56:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:59:46 00:59:46 Senior 5 50 KM
Half Marathon -0.8% 01:56:11 01:56:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:46 00:59:46 Senior 1 10 KM
2024 10k -25.4% 00:59:46 01:05:30 Senior 4 40 KM
2022 Half Marathon -0.8% 01:56:11 01:56:11 Senior 3 63.294 KM