PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:00 00:44:00 00:46:27 00:55:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:44:00 00:44:00 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:00 00:44:00 V45 1 10 KM
2019 10k 00:44:00 00:46:27 V40 1 10 KM
2018 10k 00:44:00 00:55:14 V40 1 10 KM