PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:45:36 01:10:22 01:53:42
16 Mile
20 Mile
5k
Half Marathon 01:45:27 01:45:27 04:07:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -60.0% 00:45:36 00:45:36 Senior 7 70 KM
Half Marathon 01:45:27 01:45:27 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.7% 00:45:36 00:45:36 Senior 3 30 KM
2023 10k 00:45:36 01:10:22 V50 3 30 KM
2023 Half Marathon 01:45:27 01:45:27 V50 1 21.098 KM
2022 10k 00:45:36 01:53:42 V50 1 10 KM
2022 Half Marathon 01:45:27 04:07:54 V50 1 21.098 KM