PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:29 00:49:29 00:51:00 00:52:03
16 Mile
20 Mile
5k
Half Marathon 01:47:26 01:47:26 01:56:28 01:57:03
Marathon 04:53:02 04:53:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:49:29 00:49:29 V60 6 60 KM
Half Marathon -9.5% 01:47:26 01:47:26 V60 10 210.98 KM
Marathon 04:53:02 04:53:02 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:53:02 04:53:02 V40 1 42.195 KM
2024 10k 00:49:29 00:49:29 V60 2 20 KM
2024 Half Marathon -11.1% 01:47:26 01:47:26 V60 6 126.588 KM
2023 10k 00:49:29 00:51:00 V55 1 10 KM
2023 Half Marathon -6.3% 01:47:26 01:56:28 V55 3 63.294 KM
2022 10k -3.1% 00:49:29 00:52:03 V55 3 30 KM
2021 Half Marathon 01:47:26 01:57:03 V55 1 21.098 KM