PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:30 00:40:09 00:39:30 00:41:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:39:30 00:39:30 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:30 00:40:09 V50 2 20 KM
2023 10k 00:39:30 00:39:30 V50 2 20 KM
2022 10k 00:39:30 00:41:41 V45 3 30 KM