PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:52 00:52:55 00:49:52 00:50:51
16 Mile
20 Mile
5k
Half Marathon 01:57:47 02:15:14 01:57:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.2% 00:49:52 00:49:52 V40 3 30 KM
Half Marathon 01:57:47 01:57:47 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:52 00:52:55 V40 1 10 KM
2024 10k 00:49:52 00:49:52 V40 1 10 KM
2023 Half Marathon 01:57:47 02:15:14 V40 1 21.098 KM
2022 10k 00:49:52 00:50:51 V35 1 10 KM
2022 Half Marathon 01:57:47 01:57:47 Senior 1 21.098 KM