PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:32 | 01:35:32 | 02:29:56 | 01:37:49 | 01:51:48 | 01:51:07 | |||||||||
| Marathon | 04:30:40 | 04:30:40 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:35:32 | 01:35:32 | V45 | 1 | 21.098 KM | ||
| 2025 | Half Marathon | 01:35:32 | 02:29:56 |
|
V45 | 2 | 42.196 KM | |
| 2025 | Marathon | 04:30:40 | 04:30:40 |
|
V45 | 1 | 42.195 KM | |
| 2025 | 62k | 07:39:23 | 07:39:23 |
|
V45 | 1 | 62 KM | |
| 2024 | Half Marathon | 01:35:32 | 01:37:49 | V45 | 1 | 21.098 KM | ||
| 2024 | 41k | 04:54:29 | 04:54:29 | V45 | 1 | 41 KM | ||
| 2023 | Half Marathon | 01:35:32 | 01:51:48 | V45 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:35:32 | 01:51:07 |
|
V45 | 1 | 21.098 KM |