PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:44 00:40:51 00:41:27 00:40:44
16 Mile
20 Mile
5k
Half Marathon 01:49:01 01:49:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:40:44 00:40:44 Senior 7 70 KM
Half Marathon -1.7% 01:49:01 01:49:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:44 00:40:51 Senior 2 20 KM
2024 10k -21.8% 00:40:44 00:41:27 Senior 3 30 KM
2022 Half Marathon -1.7% 01:49:01 01:49:01 Senior 3 63.294 KM
2021 10k 00:40:44 00:40:44 Senior 2 20 KM