PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:52:43 00:58:11 00:46:00 00:48:09
16 Mile
20 Mile
5k
Half Marathon 01:44:30 01:44:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:46:00 00:46:00 V55 10 100 KM
Half Marathon 01:44:30 01:44:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:00 00:52:43 Senior 2 20 KM
2025 Half Marathon 01:44:30 01:44:30 Senior 1 21.098 KM
2024 10k -11.2% 00:46:00 00:58:11 V60 3 30 KM
2023 10k 00:46:00 00:46:00 V55 2 20 KM
2022 10k -16.2% 00:46:00 00:48:09 V50 3 30 KM