PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:10 00:51:59 00:44:10 00:46:59
16 Mile 02:18:27 02:18:27
20 Mile
5k
Half Marathon 01:45:29 01:45:29
Marathon 03:55:16 03:55:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:44:10 00:44:10 Senior 4 40 KM
Half Marathon 01:45:29 01:45:29 Senior 1 21.098 KM
16 Mile 02:18:27 02:18:27 V35 1 25.75 KM
Marathon 03:55:16 03:55:16 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:10 00:51:59 V35 2 20 KM
2020 16 Mile 02:18:27 02:18:27 V35 1 25.75 KM
2020 Marathon 03:55:16 03:55:16 V35 1 42.195 KM
2018 10k 00:44:10 00:44:10 Senior 1 10 KM
2018 Half Marathon 01:45:29 01:45:29 Senior 1 21.098 KM
2017 10k 00:44:10 00:46:59 Senior 1 10 KM